Perinatal Financial Intensive

Build a Financial Plan for Parenthood

Grounded in emotional and financial well-being, not perfection, pressure, or outdated expectations.

Led by Mariah Hudler, MSW, MBA, CFT™. Trauma-informed • Neuro-affirming • Values-based • Anti-perfection • Built for real life

Hi,

I’m Mariah

I help families make money feel doable, honest, and aligned before they build a financial life together.

Through personalized, trauma-informed financial strategy, I support you in turning money conversations into clarity, collaboration, and a shared plan you both trust.

8+ Years Helping Couples Build Financial & Emotional Balance

“Mariah is excellent at facilitating productive conversations around our financial health’s practical and emotional facets. She can listen to and interpret our individual experiences in an incredibliy encouraging and eye-opening way. We left the session feeling more attuned to each other and more empowered to use our finances to strengthen our future vision together.”

– YA and JA

“Ever since we first met Mariah, I think, ‘does this align with my values?’ every time I think about whether to buy something.”

– Emily U & Pete D

“Authenticity, no judgment, ability to truly listen, and guide.”

– Michelle & Tom W

As Seen In…

Why Does Money Feel So Hard During This Season?

Because you’re not just planning for a baby, you’re navigating systems, expectations, and decisions no one prepared you for.

Pregnancy and postpartum can stretch both your wallet and your nervous system. Many families are expected to “figure it out” without enough support, clear roles, or realistic systems.

This intensive helps you build a plan that fits your values and real life, not outdated expectations. Together, we’ll map parental leave, childcare, and your baby budget while creating flexible, shared systems that reduce invisible labor, decision fatigue, and financial stress.

You’ll leave with more clarity, resilience, and a plan that supports your growing family.

Ready to be that family?

Premarital Money Questions Every Couple Should Ask

A Perinatal Financial Intensive Helps Simplify the Decisions That Usually Feel Overwhelming

Parental Leave Cash Flow Mapping

Childcare Scenario Forecasting and Budgeting

Defining Equitable Financial Roles and Routines

Navigating Baby Budgets and Essential Gear Purchases

Optimizing Workplace Benefits and Insurance Coverage

Estate Planning Basics and Financial Safety Nets

What Becomes Possible When You Have a Perinatal Financial Plan That Actually Fits Your Life:

Feel clear on your numbers. Map income and expenses through pregnancy, leave, and return to work, without surprises.

Equitably divide the mental load. Create clear, flexible roles so invisible labor isn’t carried by one person.

Make childcare decisions without guilt or pressure. Compare options based on your values, capacity, and real-life needs.

Buy baby gear without guilt or debt. Know what to buy, borrow, or skip, without pressure or unnecessary debt.

Navigate and make the most of your workplace benefits. Understand your leave, insurance, and workplace benefits without overwhelm.

Build a financial safety net. Create a calm cash runway for the unpredictable parts of this season.

Reduce resentment before it builds. Design shared routines that feel fair, flexible, and sustainable.

Have a simple plan for real-life decisions. Use a shared playbook so you’re not renegotiating every choice on low sleep.

Clarity • Alignment • Communication • Intimacy • Resilience • Wealth Building

How a Perinatal Financial Intensive Works

Available in-person in Sacramento or online.

Step 1: Prep and Uncover.

Start with a short individual intake, no spreadsheets required. Together, we’ll identify your biggest stressors, clarify your parenting values, and notice the patterns pulling you toward pressure or toward what matters most.

 

Step 2: Build Your Shared System

We meet for a focused deep dive to map parental leave, childcare, and your baby budget while designing flexible roles and shared routines. Together, we’ll notice the decisions pulling you toward stress, resentment, or default roles, and create systems that move you toward clarity, equity, and connection.

Step 3: Adjust + Reconnect

Because this season changes quickly, we follow up with a maintenance session to revisit what’s working, rebalance the load, and make values-based adjustments that support your real life now.

Which Perinatal Financial Intensive is Right for You?

Choose the Level of Support That Matches Your Capacity Right Now

3-Hour Foundation Intensive

Perfect for parents who want a clear, shared plan before the baby arrives.


Parental Leave Cash Flow Map
Plan for income and expense changes before, during, and after leave.


Baby Budget + Gear Guide
Know what to buy, borrow, or skip without overwhelm.


Childcare Scenario Planning
Compare childcare options based on your values, capacity, and real costs.


Roles + Money Routines
Create shared systems so invisible labor isn’t carried by one person.


90-Day Action Plan
A simple playbook for navigating the fourth trimester.


Maintenance Included
One 45-minute check-in to adjust your plan as needed.

    6-Hour Full Alignment Intensive

    Perfect for parents who want a shared system now, and long-term financial stability.


    Everything in the 3-Hour Foundation Intensive


    Values to Budget Blueprint
    Build a spending plan aligned with your real life and priorities.


    Calm Cash Runway
    Create a 6–12 month financial buffer for flexibility and peace of mind.


    Insurance + Benefits Guidance
    Understand your leave, healthcare, and coverage options with clarity.


    Estate Basics Checklist
    Plan next steps for beneficiaries, insurance, and future planning.


    Automation Setup
    Simplify savings and future childcare expenses with automated systems.


    Maintenance Included
    One 60-minute strategy check-in to review and adjust your systems.

      This Perinatal Financial Intensive Is for You If You Want to Do This Differently

      • Expecting, adopting, or expanding families who want a proactive plan before the baby arrives.
      • Parents navigating IVF, adoption, or surrogacy who want more clarity and financial confidence.
      • Couples wanting to move beyond default roles and create shared, values-based systems.
      • Single parents or blended families needing a clear financial roadmap.
      • Entrepreneurs, freelancers, or variable-income households planning for self-funded leave.
      • Families in high-cost living areas wanting a realistic plan for childcare and family life.
      • Virtual sessions are available worldwide, with limited in-person Sacramento sessions by request.

      FAQs

      What is a perinatal financial intensive?
      A perinatal financial intensive is a focused session designed to help expecting or new parents create a clear financial plan for pregnancy, parental leave, and early parenthood.It goes beyond budgeting to include how decisions are made, how responsibilities are shared, and how to build a system that works in real life.
      Why does money feel so stressful during pregnancy and postpartum?
      For many families, the stress isn’t just about money, it’s about pressure, uncertainty, and uneven responsibility.

      This season often comes with major financial changes, limited structural support, and an increase in invisible labor. Without a shared plan, one person can end up carrying more of the mental and emotional load.

      This intensive helps you create clarity and redistribute that load in a way that feels fair and sustainable.

      How do I financially prepare for a baby without feeling overwhelmed?
      Preparing financially for a baby includes understanding your income during parental leave, estimating new expenses, building a baby budget, and creating a financial cushion. This intensive helps you simplify those steps into a clear, manageable plan tailored to your real life that reduces ongoing stress.
      What should we include in a baby budget?
      A baby budget typically includes one-time purchases (gear, furniture), ongoing costs (diapers, feeding, healthcare), and childcare expenses. You’ll also decide what to buy, borrow, or skip, so you can avoid overspending and focus on what actually matters.
      How do we plan financially for parental leave?
      Parental leave planning involves mapping your income changes, understanding workplace benefits, and adjusting your expenses during that time. In this intensive, we map this out together so both partners have clarity thus reducing the chance that one person becomes the default “holder” of financial stress or decision-making.
      How much should we save before having a baby?
      There’s no one-size-fits-all number. Most families aim to cover several months of essential expenses, especially during parental leave. This intensive helps you calculate a realistic financial buffer based on your lifestyle, capacity, and goals. It’s about creating flexibility without unnecessary pressure.
      What if we’re not on the same page about money?
      That’s completely normal.

      Most couples come in with different experiences, expectations, and comfort levels around money. This process helps you clarify what matters to each of you and build a shared system that feels fair, even if you don’t agree on everything.

      What if one of us usually handles the finances?
      That’s common, but it can create imbalance over time, especially during major transitions like parenthood.

      This intensive helps create shared visibility and clear roles so financial knowledge and responsibility aren’t concentrated in one person.

      How do we decide on childcare without guilt or pressure?
      There’s no “right” answer, only what works for your family.

      This intensive helps you evaluate options based on your finances, values, and capacity, not assumptions about who should work, stay home, or take on more responsibility.

      What if we have variable income or are self-employed?
      This intensive is especially helpful for variable income households, freelancers, and entrepreneurs. We’ll map out flexible scenarios and create a plan that supports income fluctuations without adding unnecessary stress.
      How do we decide on childcare costs and options?
      Childcare planning includes comparing daycare, nanny care, family support, or hybrid options. We’ll model different scenarios so you can choose what works best for your finances, values, and capacity—not just what feels expected.
      What makes this different from financial planning or budgeting help?
      Traditional financial planning often focuses on numbers alone.

      This intensive also looks at how financial decisions are made, how responsibilities are shared, and how to reduce the mental load that can build during this season. The result is a system that works for both people.

      Can this help reduce financial stress during pregnancy or postpartum?
      Yes. By creating a clear plan and simplifying decisions, many parents experience less anxiety and more confidence around money. The goal is to reduce overwhelm and help you feel more supported during a major life transition.
      Do both partners need to be involved in financial planning for a baby?
      It’s strongly recommended. When both partners understand the financial plan and share responsibilities, it reduces confusion, miscommunication, and stress. This intensive helps create a shared system so no one is carrying it alone.
      Is this helpful for IVF, adoption, or surrogacy planning?
      Yes. This intensive supports all paths to parenthood, including IVF, adoption, and surrogacy. Yes. We tailor the plan to your timeline, expenses, and decisions without assuming a standard experience.
      What will we walk away with after the intensive?
      You’ll leave with a clear parental leave plan, baby budget, childcare scenarios, and a simple financial system to guide your decisions. You’ll also have a 90-day action plan so you know exactly what to do next.
      What if we’re already overwhelmed?
      That’s exactly when this can help.
      The process is designed to reduce decision fatigue, not add to it. We focus on what matters most and create a plan that feels manageable, even in a high-stress season.
      Can this help reduce conflict about money?
      It can significantly reduce it.

      Many conflicts come from unclear expectations, uneven responsibility, or constant decision-making. By creating shared systems and clear agreements, you remove many of the common pressure points before they escalate.